The Kenya Experience
by Chris - a child of Kenya
How many of us enjoy running? I do. Well.... I have discovered that there are Running Camps in the heart of the Rift Valley where you can take part in a training holiday for runners and best of all you don't need to be of Olympic Standard or anything remotely like that.
Lornah Kiplagat, one of the Worlds greatest Kenyan athletes has developed a unique 2400m high altitude training center at Iten in the Rift Valley. http://www.lornah.com This is an amazing Kenya Experience, where you can run and train with world class runners on an action packed all inclusive two week holiday and go on a safari as well.
I think it is a great way to experience the Kenyan culture and lifestyle and enjoy meeting Kenya champions.